Boat Pose Tutorial

by Kate Watson


Please Login or Register for an account in order to view this video.


Style: Flow Length: < 30m Level: Beginner

Kate demonstrates a method of using the Neulotus to provide tactical feedback when practicing boat pose to help stay more upright and into the core.


   More Videos



Happy Hour
Style: Vinyasa
Level: All Level
Length: 60m

play video



Sunrise Warrior
Style: Vinyasa
Level: All Level
Length: < 30m

play video



Boat Pose Tutorial
Style: Flow
Level: Beginner
Length: < 30m

play video



Cobra Tutorial
Style: Flow
Level: All Level
Length: < 30m

play video



Core Asana
Style: Core Yoga
Level: All Level
Length: < 30m

play video



Lunge Tutorial
Style: Hatha
Level: All Level
Length: < 30m

play video