Chantal O'Sullivan

Website: http://www.letgotoletgrow.com/

Blog / Twitter: www.facebook.com/chantalyoga

RYT-500-hr, BA, MA

Chantal O’Sullivan is a yoga teacher, writer and happiness-expert who believes every day is better once you've taken time to unroll your mat.
She brings her enthusiasm & love of yoga to every class she teaches, from deep opening yin to uplifting and sweaty vinyasa.

"Yoga should be fun. And everyone can and should do yoga not just bendy people," she says.

Her teaching style infuses her passion for life, travel, yoga's beautiful traditions and her love of adventure with smart alignment, humour and all-levels sequencing, informed by more than 15 years practice. Founder of Shanti Yoga in B.C., she also leads yoga retreats around the globe.
Expect to be challenged, inspired and to smile form the inside out.




Join Chantal for a retreat in Bali






   More Videos



Hips and Hammies
Style: Flow
Level: All Level
Length: < 30m

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Opening The Hips
Style: Yin
Level: All Level
Length: 45m

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Wake Up Flow
Style: Flow
Level: All Level
Length: 30m

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Hippy Flow
Style: Flow
Level: All Level
Length: 30m

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Relaxing Yin
Style: Yin
Level: All Level
Length: 45m

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Rise N Shine Flow 2
Style: Flow
Level: All Level
Length: 60m

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Heart Opening Flow
Style: Flow
Level: All Level
Length: 30m

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Flow
Style: Flow
Level: All Level
Length: 60m

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Happy Hip Flow
Style: Flow
Level: All Level
Length: 30m

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Easy Flow - Wake Up
Style: Flow
Level: All Level
Length: 60m

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Flow
Style: Vinyasa
Level: All Level
Length: 60m

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Flow
Style: Vinyasa
Level: All Level
Length: 60m

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30 Minute Flow
Style: Vinyasa
Level: All Level
Length: 30m

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Flow
Style: Vinyasa
Level: All Level
Length: 75m

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Flow
Style: Vinyasa
Level: Intermediate
Length: 75m

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Flow
Style: Vinyasa
Level: All Level
Length: 75m

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Power
Style: Vinyasa
Level: All Level
Length: 75m

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Easy Flow
Style: Vinyasa
Level: Beginner
Length: 75m

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