Lauren Roegele

E-mail: lauren@yogo.tv
Website: http://www.laurensyoga.com/

Lauren has a deep connection to the healing benefits of her Yoga practice. Many surgeries and complications resulting from being hit by a car led Lauren to seek out a practice to help her find her way through pain and back to her true self, a cheerful, grounded woman.

Since then she has dedicated 10 years to learning and exploring this crazy thing called "Yoga". She has studied with teachers from all walks of life which has translated in her teachings as a thoughtful approach to stretching & releasing tension both in body & heart. In Lauren's classes you will explore your body with a light hearted approach and see the moment for what it truly is, a gift!

twitter:@yogawithlauren


   More Videos



Remember Our Connection
Style: Hatha
Level: All Level
Length: 75m

play video



The Gift of Space
Style: Flow
Level: All Level
Length: 60m

play video















Patience
Style: Yin
Level: All Level
Length: 90m+

play video



Finding Balance
Style: Yin
Level: All Level
Length: 75m

play video



Connections
Style: Yin
Level: All Level
Length: 75m

play video



Intelligent Flow
Style: Flow
Level: All Level
Length: 75m

play video



Easy Flow
Style: Hatha
Level: Beginner
Length: 60m

play video



Vinyasa
Style: Vinyasa
Level: All Level
Length: 75m

play video



Vinyasa
Style: Vinyasa
Level: Advanced
Length: 75m

play video



Hatha
Style: Hatha
Level: Beginner
Length: < 30m

play video



Yin
Style: Yin
Level: All Level
Length: 75m

play video



Hatha
Style: Hatha
Level: All Level
Length: 75m

play video



Hatha
Style: Hatha
Level: Beginner
Length: < 30m

play video



Yin
Style: Yin
Level: All Level
Length: 75m

play video



Hatha
Style: Hatha
Level: All Level
Length: 60m

play video



Vinyasa
Style: Vinyasa
Level: All Level
Length: 75m

play video