Tania McCartney

Website: http://groundedandsound.ca/

Blog / Twitter: https://www.facebook.com/pages/Grounded-and-Sound-Yoga/172348426125235

Tania McCartney has been training in some physical practice since she was a child. She began practicing yoga in 2000 with an Ashtanga practice. While dealing with various injuries, she became drawn to a different style of yoga by its foundation in safe and natural movement, and its exploratory style. She then completed her advanced training through Esther Myers Yoga Studio, taking additional training courses in pre/post natal yoga, theraputic yoga, breathing, vocalization, and meditation practices. She has taken aspects of her previous training in dance, acting, voice, and multiple styles of yoga into her own practice and teaching. She has two beautiful daughters- newborn Juno and active toddler Freja- they both teach her lots about yoga.

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