Natalie Rousseau

Website: http://www.natalierousseau.com/

Blog / Twitter: https://www.facebook.com/rousseau.natalie

My personal journey on the path of yoga began in 1999, and like any intimate relationship it continues to reveal ever more subtle layers of wonder & insight with each passing day. I began teaching in 2002, and I continue to teach because I have seen that yoga can offer these gifts to anyone, no matter where they are starting from. My classes reflect the teachings I have received in my years as a student of the Ashtanga, Vinyasa, and Anusara traditions, spoken through the lens of my own personal life experience. You will find that my own teachings are infused with the things that inspire me most, namely the wisdom and intelligence of nature, the power of sadhana, the strength of the human heart, and the awesome potential of an awakened mind.





Natalie is offering YOGO.tv subscribers a 20% discount on her upcoming Sacred Story online course. Please use the discount code “yogotvfriends20” when you sign up for the course on her website.


   More Videos



Moving into Stillness
Style: Flow
Level: All Level
Length: 45m

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Slower is Stronger
Style: Vinyasa
Level: All Level
Length: 45m

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No-Chaturanga Vinyasa
Style: Vinyasa
Level: All Level
Length: 45m

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Pitta Reducing Flow
Style: Flow
Level: Intermediate
Length: 45m

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Kapha Reducing Flow
Style: Flow
Level: All Level
Length: 60m

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Reducing Vata Energy
Style: Flow
Level: All Level
Length: 45m

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Dragonfly Tutorial
Style: Hatha
Level: All Level
Length: < 30m

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Zero to Dragonfly
Style: Flow
Level: Intermediate
Length: 60m

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Trip Around the Hips
Style: Vinyasa
Level: All Level
Length: 30m

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Vinyasa Fluid Flow
Style: Vinyasa
Level: All Level
Length: 60m

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