Chrissy Ramstead


Blog / Twitter: https://www.facebook.com/pages/Connect-Fitness/132776950129909

Chrissy has been a lover of fitness her whole life. Upon completeing her 4 year degree she became a certified exercise physiologist and began work as a personal trainer. It was when she was coaching people on movement, that she discovered the amazing core strengthening benefits of practicing Pilates. She became certified by Stott Pilates and her passion to teach movement from the inside out was released.

In 2008 Chrissy moved to Vancouver to start her Personal Training and Pilates business. She is determined to ensure all her students find confidence in their body, as they increase awareness and strength through Pilates and movement. Chrissy is sure to provide a positive and fun experience in all her classes. Her caring, cheerful personality and passion for fitness will inspire each person on their journey to experience better health, increased fitness and improved quality of life. She has dedicated her life to seeing her clients’ health and happiness increase by discovering the strength and movement potential of their bodies.

Chrissy offers personal training and Pilates online. She loves to travel and take her clients around the world with her which is why she hosts Pilates retreats in Maui. Chrissy believes that life is a canvas for living her dreams and a healthy body is an integral part of living her best life. When she cares for her physical body she feels better mentally and spiritually.

Chrissy's clothing by:

Firma Energywear


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