Sasha Bahador

Website: http://www.sashabahador.com/

Sasha’s offerings pour out of a poetry soaked heart. Her devotion to inspiring and being of service to those who cross her path is insatiable. Her intention as a teacher is the cultivation of connection and the eradication of separation, be it in your body, relationship, community and beyond. With a university degree majoring in Kinesiology, minoring in Philosophy, her facilitation blends ancient mystery with tactile practicality. A kinesiologist and Yoga teacher for the past decade, she is inspired by how hilarious yet serious, vulnerable yet steady the practice (of life) is, each time she meets herself and her students on the mat. Her classes are focused on intricate alignment to create optimum freedom, where quality in posture is emphasized over quantity. There is minimal filters & fillers in her cues as she thinks of herself in a direct interaction with her students as she teaches.


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What’s behind you?
Style: Hatha
Level: All Level
Length: 75m

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