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YOUR FAVOURITES






Trip Around the Hips
Teacher: Natalie Rousseau
Style: Vinyasa
Level: All Level
Length: 30m
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Vinyasa Fluid Flow
Teacher: Natalie Rousseau
Style: Vinyasa
Level: All Level
Length: 60m
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Shoulder Strength
Teacher: Shannon Cluff
Style: Hatha
Level: All Level
Length: 45m
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Fun Flow Sequence
Teacher: Kanami Anderson
Style: Flow
Level: Intermediate
Length: < 30m
play video
RECENTLY VIEWED






Opening Your Shoulders
Teacher: Brea Johnson
Style: Hatha
Level: Beginner
Length: < 30m
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Short Gentle Connecting Flow
Teacher: Chelsea Ray
Style: Flow
Level: All Level
Length: 30m
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30 Minute Flow
Teacher: Chantal O'Sullivan
Style: Vinyasa
Level: All Level
Length: 30m
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Head stand 101
Teacher: Shivani Wells
Style: Hatha
Level: All Level
Length: < 30m
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Fun Flow Sequence
Teacher: Kanami Anderson
Style: Flow
Level: Intermediate
Length: < 30m
play video

HOW DO YOU WANT TO FEEL?
energized
ENERGIZED
strong
STRONG
chilled out
CHILLED OUT
balanced
BALANCED
connected
CONNECTED
mystery
MYSTERY
STYLE
LENGTH
LEVEL
STUDIO
TEACHER














Study Break
Teacher: Anne Jones
Style: Restorative
Level: All Level
Length: < 30m
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15 Minute Relaxation
Teacher: Anne Jones
Style: Restorative
Level: Beginner
Length: < 30m
play video