limit 0,8
YOUR FAVOURITES


Shoulder Strength
Teacher: Shannon Cluff
Style: Hatha
Level: All Level
Length: 45m
play video


Fun Flow Sequence
Teacher: Kanami Anderson
Style: Flow
Level: Intermediate
Length: < 30m
play video


Core Blast
Teacher: Kanami Anderson
Style: Hatha
Level: All Level
Length: < 30m
play video


Quick Fix Morning Practice
Teacher: Chris Duggan
Style: Flow
Level: All Level
Length: 45m
play video






Gentle Flow with an Edge
Teacher: Wendy Weymann
Style: Flow
Level: All Level
Length: 30m
play video


RECENTLY VIEWED


Moving Towards Handstand
Teacher: Shannon Cluff
Style: Flow
Level: All Level
Length: 45m
play video














Heart Opening Flow
Teacher: Chantal O'Sullivan
Style: Flow
Level: All Level
Length: 30m
play video

HOW DO YOU WANT TO FEEL?
energized
ENERGIZED
strong
STRONG
chilled out
CHILLED OUT
balanced
BALANCED
connected
CONNECTED
mystery
MYSTERY
STYLE
LENGTH
LEVEL
STUDIO
TEACHER














Study Break
Teacher: Anne Jones
Style: Restorative
Level: All Level
Length: < 30m
play video






15 Minute Relaxation
Teacher: Anne Jones
Style: Restorative
Level: Beginner
Length: < 30m
play video