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YOUR FAVOURITES






Trip Around the Hips
Teacher: Natalie Rousseau
Style: Vinyasa
Level: All Level
Length: 30m
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Vinyasa Fluid Flow
Teacher: Natalie Rousseau
Style: Vinyasa
Level: All Level
Length: 60m
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Shoulder Strength
Teacher: Shannon Cluff
Style: Hatha
Level: All Level
Length: 45m
play video


Fun Flow Sequence
Teacher: Kanami Anderson
Style: Flow
Level: Intermediate
Length: < 30m
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RECENTLY VIEWED


Easy Flow - Wake Up
Teacher: Chantal O'Sullivan
Style: Flow
Level: All Level
Length: 60m
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Head stand 101
Teacher: Shivani Wells
Style: Hatha
Level: All Level
Length: < 30m
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Beginner Hatha
Teacher: Anne Jones
Style: Hatha
Level: Beginner
Length: 30m
play video



HOW DO YOU WANT TO FEEL?
energized
ENERGIZED
strong
STRONG
chilled out
CHILLED OUT
balanced
BALANCED
connected
CONNECTED
mystery
MYSTERY
STYLE
LENGTH
LEVEL
STUDIO
TEACHER














Study Break
Teacher: Anne Jones
Style: Restorative
Level: All Level
Length: < 30m
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15 Minute Relaxation
Teacher: Anne Jones
Style: Restorative
Level: Beginner
Length: < 30m
play video